Acid reflux is a condition that causes the esophagus to relax its valve by allowing stomach acid to reflux back into the esophagus. This can be very painful and life-threatening if it is not treated. Causes of acid reflux are many, but the most common cause is diet and lifestyle.
Most acid reflux can be attributed to eating the wrong foods. The problem with diets is that they are usually high in refined carbohydrates, sugars, and fat, which can cause the body to produce more acids, such as acetic acid and hydrochloric acid. These acids can irritate the lining of the esophagus and cause heartburn and discomfort.
There are many foods that should be avoided if you have acid reflux. These foods include any food that contains citrus fruits, tomatoes, vinegar, caffeine, onions, mushrooms, onions, vinegar, soy sauce, tomato products, salt, coffee, citrus juices, asparagus, and the list goes on. These foods will cause stomach acid to be more prone to reflux. So a good rule of thumb is to always keep yourself from eating foods like these.
Another cause of acid reflux is being overweight. Excess fat that is deposited in the abdominal area will cause the stomach to overfill with stomach acid, which can result in a burning sensation in the chest area. You should try to lose a few pounds to help ease this pain. Even having less food will help to soften the abdominal area and prevent acid reflux from occurring.
Other medical conditions that can cause acid reflux include chronic heartburn, irritable bowel syndrome, asthma, thyroid conditions, and kidney disorders. If you suspect that your acid reflux is a symptom of another medical condition, you should contact your doctor. Usually, your doctor will prescribe certain medications that will stop the symptoms in their tracks.
The most common types of treatment for acid reflux are antacids and antispasmodics. Antacids have to be taken before meals and will dissolve the stomach acid. Once the acid has been dissolved, the patient will be given antispasmodics to prevent the stomach from again producing acid.
Antispasmodics have to be taken after eating in order to completely prevent acid reflux. They will also dissolve the stomach acid and will eliminate the need for taking antacids. One of the side effects that some people may experience with antacid medications is dry mouth, which is normal because they neutralize the acids in the mouth and can relieve dry mouth.
If you are a person that suffers from chronic acid reflux, then there are a number of things that you can do to help control the pain. One of the things that you can do is to take prescription medications that will neutralize the stomach acids that are produced during the digestion process. Also, by changing your diet, you can help to improve the healing process of the esophagus.
Refined carbohydrates, sugar, and fats are foods that can irritate the lining of the esophagus and cause stomach acid to be produced, which is very similar to what is happening when a person suffers from acid reflux. When the esophagus is irritated and swollen, the esophagus will not function properly and will make the symptoms of acid reflux worse.
Many people that suffer from this disease turn to natural remedies, such as herbs, to help them. Herbs that can help to eliminate the effects of acid reflux include fennel seed, ginger, and clove. The fennel seeds will help to reduce the secretion of stomach acid, the ginger will help to relax the stomach and the clove will get rid of the problem at the source.
You don’t have to live with the pain and discomfort of acid reflux. Get all the information you need to manage your acid reflux and start living.